Inner Critic
What does your Inner Critic say to you? Does that voice in your head nag, berate, and work AGAINST you rather than FOR you? What if you could turn your negative Inner Critic into a helpful Inner Coach – a wise voice that could help you move forward rather than hold you back?
Listen now as Jan helps you create a new thinking paradigm – one that supports and inspires rather than tears down and deflates. This episode will get you and your Inner Voice working on the same team!
This episode explores:
why your inner critic yammers on (really, there is a good reason!)
how to turn your negative inner critic into your helpful inner Coach
how to positively transform your negative self-talk and manage your mental interference
how to get rid of the bad habit of self-criticism
