Self-Confidence

Jan TalkBarrier Busters
Written By Stacey Rose

Ahhh Self-confidence – you either have it or you don’t. Right? WRONG!  Self-confidence can be developed with some dead-easy steps (and some focus and intention!)  In this episode of Jan Talk, we will unpack the biggest myths around self-confidence (you might be surprised!) and give you easy, practical tools to build your Self-confidence in ANY situation!

In this episode you will: 

  • Discover what self-confidence is (and what it isn’t!) 

  • Learn the secret coaching hack that’ll instantly give you confidence!  (and it’s super easy!) 

  • Learn practical steps to build your self-confidence (simply choose one of them to start!) 

  • Learn how to add deposits to your CBA (Confidence Bank Account)  

Resources

Coaching Hack Worksheet
Building your CBA
Stacey Rose

Stacey Rose is a Baritone in Lions Gate Chorus, the 2020 International Silver Medalists. She is also the Marketing Coordinator for both Lions Gate Chorus and Region 26 Sweet Adelines.

Stacey is a freelance designer for print & web and offers copywriting and content writing services. talk.stacey@gmail.com

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